Could you help us reach older adults? Free Clinician-Led Mindfulness Programme

The Six Week Mindfulness Programme is a free, online course for people aged 65+. We’ve been running mindfulness programmes for older adults since 2020, and thanks to funding from The National Lottery Community Fund, we’re now able to offer this six-week programme to older adults in your area.
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The programme is a gentle, supportive group course designed to help older adults focus on their wellbeing, manage stress and difficult emotions, and develop practical mindfulness skills.
It is led by a Chartered Clinical Psychologist specialising in older adult mental wellbeing and delivered by a BAMBA-Registered Mindfulness Teacher.

Feedback from previous participants suggests that the course can help people feel less stressed and isolated, sleep better, and manage low mood or anxiety. It also provides a calm, friendly space for older adults to connect with others and spend some time focusing on themselves.
The next course starts in October, and we would be incredibly grateful if you could share one of the attached flyers with your community - whether through a noticeboard, newsletter, staff bulletin, website or social media.
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Alternatively, you can click the following links to:
·  Our website:  https://the-mindful-life.com/ 
·  Apply to the course: https://openss.qualtrics.com/jfe/form/SV_3vKByaltwiMRKhU