Time to Talk Day is coming Get comfortable on 6 February 2025 and start talking about mental health. What is Time to Talk Day?Run by Mind and Rethink Mental Illness, in partnership with Co-op, Time to Talk Day is all about bringing people and communities together for the nation's biggest mental health conversation. It can be uncomfortable to open up and share how we're really feeling. But talking openly and honestly can be the first step towards better mental health for everyone. This Time to Talk Day, we're asking people to get comfortable and start talking about mental health. How can you take part?
There are lots of ways to take part in Time to Talk Day 2025. You could attend an activity in your local community or even run one. Or you could share your own mental health story to inspire others. You could even just reach out to a friend and see how they're doing. Whatever you decide, our Time to Talk Day website is packed with ideas on how you could take part and guidance on how to have those all-important conversations. Comments are closed.
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