Eat Well, Move More – Learn, Cook, Move, Eat, Takeaway

A brand-new 12-week programme designed to help you improve your nutrition, get active, and enjoy delicious food you prepare yourself!
​
Every Wednesday from 3rd September – 19th November
10am – 12pm
 Burnley Mechanics Basement Studio
 Just £3 per session

What to expect:

• Nutrition & activity weeks – healthy eating advice + circuit-style exercise
• Cooking & activity weeks – prepare a healthy meal, exercise, and enjoy what you’ve made
• This easy-to-follow rotation gives you the perfect balance of learning, movement, cooking & eating!

​
Limited spaces available – book in advance to secure your place for all 12 weeks!
 Call 01282 664444 or visit  blcgroup.co.uk