Volunteers are vital to the Citizens Advice Service working in partnership with staff to provide quality advice and support to deliver services across East Lancashire. The Citizens Advice volunteering programme is one that offers a way to really support and get to know your local community. ​

​Become a Guide Dogs volunteer and help raise awareness and funds in your local community. From fun events to planning fundraisers, every role makes a huge impact on those living with sight loss. 🐕‍🦺💙
Find out more at guidedogs.org.uk/volunteer or contact us at volunteer@guidedogs.org.uk.

​The Mindfulness Champions Course delivered by Inner Peak Wellbeing CIC is designed to equip participants with the knowledge and skills necessary to lead mindfulness initiatives within their workplaces or communities. This course is ideal for those who are passionate about mental health and wellbeing and wish to take an active role in fostering a mindful culture.


Course Objectives:
- Develop Mindfulness Leaders: Train participants to become mindfulness champions who can support others in adopting mindfulness practices.
- Practical Techniques: Learn and practice a range of mindfulness exercises, from breathing techniques to mindful communication, that can be easily integrated into daily life.
- Building Resilience: Understand how mindfulness can help in managing stress, improving focus, and building emotional resilience.
- Creating a Mindful Culture: Gain insights into how to promote and sustain mindfulness practices within a team or organisation, contributing to a healthier, more supportive environment.


Who Should Attend:
This course is perfect for individuals who are  familiar with mindfulness and are eager to take on a leadership role, as well as those looking to deepen their practice while supporting others.


Upon completion, participants will be well-prepared to champion mindfulness in their settings, being a point of contact for mindfulness-related initiatives