Wellbeing Newsletter – Issue 53 (June 2026)

The latest Wellbeing Newsletter from Vita Health Group is now available.
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This month's edition explores:

• Ergonomics in the workplace and creating a healthier working environment
• The importance of switching off and taking time to recharge
• Tips for staying healthy and safe during hot weather

Please note: this newsletter contains information about sensitive and potentially triggering topics.

Take a few moments to read through the latest advice and wellbeing resources to help support your physical and mental health this summer.