Let's get moving in Autumn,
Don't let the seasons get you down!
Come and join this unique movement to music class where you can help co-create (if you want) beautiful choreography using movement patterns based on topics of nature.
No prior experience necessary and adults of all abilities are very welcome. This is an accessiable and inclusive gentle movement class, where you can sit or stand and is perfect for your physical and mental health.
2:30 - 3:45pm
From 11th October.
Contact details in the poster below:
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