Learn to Make Healthy Meals in a Microwave

Learn to Make Healthy Meals in a Microwave
2 week course
Thursday 16th &  23rd November
10:00am - 12:30pm

Important information:

• There must be at least 7 learners attending the session
• They must all be adults aged 19 or over (no children allowed sorry)
• All learners will need to enrol with Lancashire Adult Learning college to take part in the course, which they can do via an online enrolment link, or by completing paper forms on the day.
• The course can take place around a bank of tables with access to a socket for the microwave (which the tutor brings) but there must be access to a sink/washing up facilities very close by.
• The course would be completely free of charge
• Our tutor will provide all ingredients
• We can pay up to £15 venue hire per hour
• Learners should bring some tupperware to take food home in

Course Title Marketing DescriptionDurationDelivery MethodVenue

Requirements
Learn to Make: Healthy Meals in a Microwave 
Many cooking methods burn away important nutrients but foods cooked in a microwave retain their nutritional value better than any other cooking method and the quick cooking time makes it cost efficient!

This short course will show you just how versatile your microwave is as you discover the amazing range of healthy recipes you can make from fresh ingredients to create hearty, healthy, budget conscious meals such as a warming casserole or exotic noodle dish.


Please bring tupperware to take some cooked food home in. 2.5 hours p/w over 2 weeksOnline / Venue Table, chairs. Enough room to prepare food.

Access to kitchen materials, washing up facilities and power sockets.

​ Max 12 if the venue has enough space.