 The Wellness and Recovery workshops are great for anyone over 18 with mild mental health difficulties or those struggling with their mental wellbeing. We work through a Wellness and Recovery Action Plan which helps attendees to identify their triggers and early warning signs and supports individuals to use healthy coping strategies to manage daily life. These workshops are peer led and as such we encourage participants to share their experiences. The Wellness and Recovery workshops are open to anyone in the community and there is no referral necessary. To book a place and find out more, those wishing to participate should, visit the link below:
Wellness & Recovery Workshop Community Roots Online :: Lancashire and South Cumbria Community Roots Those wishing to attend will need to enrol with Community Roots if they have not already done so. Enrolling is a one-off experience which will then enable you to book onto any future courses/ groups that you wish to attend with Community Roots in the Lancashire/ South Cumbria area. Please note the Wellness and Recovery workshops are for people struggling with their mental wellbeing who are ready to start their recovery journey. They are not suitable for professionals looking to learn about mental health. Comments are closed.
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November 2025
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